by Kristy Como Armand The holidays are here! The gifts of the season are many, but the hectic addition of shopping, social events, and family commitments can mean there is little time to exercise. “Many people struggle to work exercise into their regular schedules, and the pace of the holidays […]

by Kristy Como Armand The festive holiday season, known for joy and celebration, is also recognized as a season of significant rise in heart-related problems, including heart attacks. Multiple research studies have found a 25% increase in heart attacks and a 40% rise in related deaths during this time, making […]

by Madelaine Brauner Landry   Whether you are seeking preventative measures to maintain overall health or treatment for a specific type of musculoskeletal pain, chiropractic care is a recommended option. Addressing health issues before they become painful is beneficial to everyone, at any age. Chiropractic doctors primarily focus on spinal […]