Mind & Body

From the latest in medical technology to finding ways to de-stress after a long day's work, our Mind & Body features are full of useful information.


11/2/2017 4:20:05 PM
When Roland LaComb was in his 20s, his father, at age 46, died of polycystic kidney disease. The loss marked a turning point for LaComb in more ways than one. Not only was his father gone, but he knew it was time to find out whether he had the disease too.
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Categories: Health  |  Work
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11/2/2017 4:16:08 PM
Giving back to the community is always important, but this is especially true around Thanksgiving. While most people look forward to spending time with family and friends feasting on turkey and stuffing and watching the parades and football games, for others it’s a very different story. Many people are alone this time of year. Others are homeless. Some are sick. Sadly, not everyone has a place to go and people with whom they can spend the holiday. 
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11/2/2017 4:11:23 PM
Over five million people in the U.S. suffer from Alzheimer’s Disease. It is a devastating illness that robs victims of their memories and ability to communicate. Art and music have been proven effective ways to help people communicate and express themselves, particularly individuals who can’t communicate well verbally. Some research has even suggested it slows the development of Alzheimer’s and helps patients remember and recall information easier. Consequently, senior care facilities often use music or art therapy to help people deal with their illness.
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10/2/2017 10:33:32 PM
Most of us look forward to fall. Kids return to school, temperatures drop, and fall festivals provide weekend entertainment. Unfortunately, autumn also marks the beginning of flu season.
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10/2/2017 10:27:43 PM
Knowledge is power, and what could be more powerful than finding out if you have genetic risk factors that cause breast cancer? Knowing this could change everything when it comes to the "c-word.” If you knew that you had a greater risk for breast cancer, you would likely take steps to get frequent screenings while implementing preventative measures. As the old saying goes, an ounce of prevention is worth a pound of cure, and with any type of cancer, knowing your personal risk factors is key. 
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9/1/2017 12:35:18 PM
It’s said that you’re never really "old” until you start having balance issues, and that you can always tell a person’s physical age by how well they move around without falling, or experiencing fear of falling. Getting out of your car, walking through a store, opening a door, and putting on pants all require balance and coordination, which are an important part of everyday life. Approximately 12.5 million Americans over the age of 65 have a dizziness or balance problem that significantly interferes with their lives.
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9/1/2017 12:31:56 PM
Would you like to improve your memory, flexibility, lower your stress level, boost your mood and energy level?  Most Americans would say "Yes!” immediately. You might be surprised to find out that it’s all possible through exercise.
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8/3/2017 11:56:44 AM
Soft-spoken Clare Biagas, age 85 of Lake Charles, never expected to make history, but that’s exactly what she did when she became the first patient to undergo a Transcatheter Aortic Valve Replacement (TAVR) with the SAPIEN 3 valve at The John and Sylvia Stelly Regional Heart Center at CHRISTUS St. Patrick Hospital. TAVR is the latest minimally-invasive, life-saving innovation for patients who have been determined by a heart team to be inoperable, intermediate or high-risk for open heart surgery.
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8/3/2017 11:54:08 AM
Our feet carry us through every step of our lives. Although sometimes neglected or overlooked, the human body’s lowest extremities are complex and changes can often send alerts for the body’s overall health, according to Dr. Tyson Green, foot and ankle specialist with Center for Orthopaedics and director of the CHRISTUS St. Patrick Podiatric Medicine and Surgical Residency. "It’s not uncommon at all for a patient to come in for a concern about their foot – pain or a change in appearance – and that actually be a symptom of a different health problem. Your feet can serve as an early warning system for more serious health concerns if you pay attention to them.”
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8/3/2017 11:51:15 AM
Pain or discomfort in the legs at night can be uncomfortable, disrupting sleep and causing anxiety. Two of the conditions that can cause these symptoms are restless leg syndrome (RLS) and nocturnal leg cramps. Although they both cause discomfort in the legs at night, pinpointing which one is occurring can help the patient find relief and much needed rest. 
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7/5/2017 9:52:02 AM
Runny nose, persistent cough, scratchy throat . . . is it possible you have a common cold in the heat of summer? While it is true that most colds occur in cooler months, they can indeed show their nasty selves in the summer, as well. And why is it that summer colds seem to be worse in severity than colds in the winter? Possibly it is because we aren’t expecting a cold in the summer. We’re caught off guard, especially when we’re busy enjoying our vacation and the summer sunshine. Who has time in the summer to stay home in bed?
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7/5/2017 9:46:38 AM
You may or may not love it, but you know you need it; even more so in these hot summer months when we lose a lot of water through perspiration. Water is essential for our bodies to function properly. Staying hydrated helps the human body regulate temperature, lubricate joints, protect sensitive tissue, and get rid of waste. In addition to functionality, there are many other health benefits that come with staying hydrated.
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7/5/2017 9:41:54 AM

Music plays a significant role in nearly everyone’s life, but for some people it represents much more than an invitation to dance or a soundtrack for the morning commute.

Researchers have found that music therapy provides a diversion from negative feelings and helps manage the pain of not only adults, but of children with developmental, physical, behavioral, and neurological disabilities.


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6/1/2017 12:52:57 PM
Men blame it on everything from their fathers to their hormones. And they would be right. The truth is, male pattern baldness, which afflicts two-thirds of American men over the age of 35, is the result of genetics and the male sex hormone androgen. But if sporting a chrome dome in public isn’t something you’re comfortable with, there are solutions.
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6/1/2017 12:48:10 PM
One article says this, and new research says that. Your totally bulked-up neighbor recommends doing one thing, but you overheard your co-worker bragging about his success with just the opposite approach.  How’s a guy supposed to sort through all the information to find a fitness plan that works for him?  
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6/1/2017 12:43:49 PM
Statistics show that some 15 million Americans don’t work a typical nine-to-five schedule. These employees, aka shift workers, who punch in for graveyard or rotating shifts, are more prone to numerous health hazards, from heart attacks to obesity. New research, published in Endocrinology, shows shift work may also have serious implications for the brain.
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Categories: Health  |  Stress  |  Work
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5/5/2017 1:40:26 PM

Whether you prefer a relaxing day on the beach or an afternoon on the golf course, enjoying the warmth of sunshine is one of the great things about summertime. Getting a sun-kissed glow is one of the side benefits . . . or is it? Unfortunately, those sunrays aren’t kind to the skin. "Many people think a little color to the skin makes a person look healthier, but if they knew the damage the sun causes to the skin, they would avoid it,” says Lee Miller, MD, board certified dermatologist and Mohs surgeon with Dermatology Associates of Southwest Louisiana.


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5/5/2017 1:35:19 PM

High blood pressure plays a contributing role in more than 15% of deaths in the United States, according to a Harvard study. The American Heart Association reports approximately 30% of Americans suffer from high blood pressure, but don’t know it.


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5/5/2017 1:27:37 PM

Between the never ending piles of laundry, the chauffeuring of children to their various activities, and keeping the homestead in tip-top shape to the weekly meals prepared for the family, and for many, a full-time job, staying on top of health matters can fall to the bottom of a to-do list. In truth, your health is the best gift you can give yourself and your loved ones, so it is imperative you make time to take care of yourself in addition to taking care of everyone else. Consequently, the Department of Health and Human Services has made May 8, 2017 National Women’s Check-Up Day.


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10/7/2015 9:14:44 AM

Twelve-year-old Teddy Dean of Lake Charles -- first introduced to Southwest Louisiana through a KPLC segment with Britney Glaser -- has severe hearing loss as the result of a birth defect connected to Down syndrome. A Cochlear device was expected to give Teddy a world of sounds for the first time.


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7/8/2014 12:40:20 PM

Trouble remembering someone’s name? Can’t remember for the life of you where you left your keys? From recalling fond memories of our past to remembering things where we last placed our phone, memory plays a vital role in every aspect of our lives.


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7/8/2014 12:38:23 PM
Lake Charles native Matt Guidry had dreams of being a Navy pilot from the time he was a young boy, but two things stood in his way: his eyes.


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7/8/2014 12:35:43 PM

The human body has been called a marvel of bioengineering. No man-made system can come close to the inherent complexity, self-sufficiency and adaptability of a human being. But as amazing as our systems are, they aren’t perfect, and it’s inevitable that you will experience an inexplicable glitch—such as blushing or hiccups—from time to time.


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4/13/2014 2:15:59 PM

When you consider the active and exhausting life of an athlete, it’s hard to imagine a part of the body that endures more hardship than the feet. Whether it’s football, track, soccer, basketball, softball, tennis or any other sport, the feet provide the foundation for every type of athletic activity.


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3/13/2014 5:07:01 PM

The reality is most of us have struggled at one time or another with sleep. Whether it’s struggling to drift off at night, difficulty sleeping soundly or fighting to wake up in the morning, finding the right balance can be tricky.


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3/7/2014 12:00:00 AM

Sure, reading books can improve your communication skills and teach you how to spell words and form sentences. But when you curl up with a good book, you're doing much more than that. Studies show that reading books reduces stress, strengthens intuition, staves off Alzheimer's disease, helps you sleep and makes you more empathetic. In other words: Books don't just make you a better reader. They make you a better you.


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2/6/2014 3:29:00 PM

A good night’s sleep can leave you feeling refreshed and ready to tackle a new day, but research shows that getting at least seven hours a night can also lead to better heart health.


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7/8/2013 2:33:57 PM

If tossing and turning all night and waking up feeling unrefreshed in the morning are a regular part of your sleep routine, a simple bedroom makeover may just be the answer to your bedtime woes.


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7/8/2013 2:32:31 PM
Coughing is as common as a cold, it seems, but the two aren’t necessarily related. Coughs can occur for a variety of reasons and they can be a clue to many health-related issues. Doctors say the noticing the different types of a cough can help identify the underlying source.
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7/8/2013 2:31:27 PM

The Eye Clinic is now offering cataract patients one more way to see clearly after cataract surgery. Jon Yokubaitis, MD, ophthalmologist with the group was the first ophthalmic surgeon in Southwest Louisiana to correct astigmatism in cataract patients using the new Tecnis Toric intraocular lens implant (IOL).


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7/8/2013 2:30:00 PM

In 2012 doctors in Houston told Debra Hebert there was nothing more they could do for her. Plagued by circulation problems, she was having a hard time getting around and making it through a 12-hour shift as a pipeline documenter. The fatigue was bad enough to put her into a state of depression.


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6/3/2013 1:22:23 PM

Imagine crawling into bed after a hard day’s work at a construction site only to be awakened every 45 minutes by tremendous pain in your wrist and hand. This was a reality for Charlie Woods before he sought help from Dr. Andrew Foret, hand and wrist specialist at Center for Orthopaedics.


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6/3/2013 1:19:58 PM
For many men, a trip to the doctor’s office is made only when something is wrong; it’s rarely ever self-initiated. Whether this relates to a lack of time or simply a lack of motivation doesn’t really matter because, in reality, nobody should care about your health more than you.
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6/3/2013 1:18:17 PM

Your uniqueness can help you get fit.

Just as many of us gravitate toward certain colors (vibrant oranges can be fun for some, but too intense for others) or television channels (Food Network, anyone?), there are workout routines that can fit your natural preferences.


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5/6/2013 11:21:34 AM

Your mouth is the most critical component of your outward appearance. Transcending all cultures and backgrounds, a smile can denote amusement, relief, gratitude and triumph. It can represent happiness and even pride for its owner.


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5/6/2013 11:18:19 AM

If summer heat shifts your fashion focus to your feet, then it’s important to get in step with smart footwear and foot care before the season begins.


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4/3/2013 10:45:37 AM

Connie Guillot used to be plagued by constant feelings of heaviness and tiredness in her legs. In addition to her physical aches and pains, she was embarrassed to wear clothing that would show her legs, due to some very visible and bulging veins.


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4/3/2013 10:33:15 AM

It's difficult to appreciate how much we rely on our joints until the day comes when they ache—so much so that it wakes us up at night or prevents us from walking, lifting or bending over. For millions of Americans, joint pain isn't just a dull, disappearing pain that comes with overexertion or fatigue. It's a constant pain that affects the activities of daily living. When the pain surpasses the ability to function properly, sufferers are left with treatment options that range from medication to joint replacement.


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4/3/2013 10:30:58 AM

Just as the left foot balances the right and the right arm balances the left, nearly every major muscle in the human body has a corresponding muscle group that carries out the opposite function. Take your biceps and triceps for example. The even matchup created by this pair lets you bend and straighten your elbow without any thought. This is a natural process for the body for not only this pair, but many others.


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4/3/2013 10:29:13 AM

If you think braces are a simply a rite of passage through the awkward teen and pre-teen years, think again. More and more adults are seeking out orthodontia services to perfect their smiles.


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3/1/2013 10:21:33 AM

There’s more to getting a good night’s rest than a dark room and drinking warm milk before bed. There could be surprising sleep stealers that are sabotaging your ability to sleep well.


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3/1/2013 10:20:26 AM

College students can attest that most of them are missing their bedtimes. Roommates, dorm noise, increased workload both in and out of the classroom and extracurricular activities are all contributing factors to restless short nights.



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3/1/2013 10:19:09 AM

For Roxie Buroughs, something as simple as putting one foot in front of the other was a pain-filled endeavor. After suffering with hip problems for years; problems that included a hairline fracture and pins to stabilize both joints, she was dealing with nearly constant pain and very limited mobility. Then she fell and broke her left hip in 2011. Her orthopaedic specialist, Dr. George J. Trappey, with Center for Orthopaedics, recommended a total hip replacement. "I was ready for relief and trusted Dr. Trappey. The procedure he recommended seemed like it could be a great solution for my ongoing hip struggles.”


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2/25/2013 10:04:44 AM

Him: Where are my keys?
Her: On the counter.
Him: I looked. They’re not there.
Her: Yes they are. I put them in.
Him: Well, someone moved them. I’m looking, still looking……

Her: Here they are. Right where I said they were.


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2/25/2013 10:01:04 AM

You’re lying in bed watching the seconds on the clock turn to minutes and then hours, growing ever frustrated, trying to figure out why you can’t just drift off to sleep.

Having a stare-down with your alarm clock can leave you feeling stressed out and exhausted the next day. Faced with working, keeping a house and raising children, it’s difficult to fit it all into one day. It’s no wonder our thoughts drift to what we didn’t get done.


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1/9/2013 2:13:44 PM
The new year is here and your resolve to finally get serious and drop that extra weight is strong. As you embark on your journey to a slimmer waistline in 2013, recent studies show that getting enough quality sleep should be a major part of your plan.
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1/9/2013 2:10:01 PM
We're all taught that practice makes perfect, and that repetition leads to success. While that may be true, it's also true that repetition can lead to overuse injuries when it comes to certain types of activities. 
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Categories: Health  |  Stress
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1/9/2013 2:08:21 PM
It's usually innocent things like pecans, shrimp, or egg whites; or it could be a medication or a bee sting. These everyday things have the potential to send someone into a life-threatening emergency very quickly if they are severely allergic to them.
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6/29/2012 4:55:03 PM
Which is cleaner - the toilet bowl in the restroom you share with co-workers or the microwave handle in the office kitchen? If you went with what would seem to be the obvious response, you'd be wrong.
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Categories: Health  |  Work
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6/29/2012 4:54:07 PM
When it comes to keeping your heart healthy, the foods you eat and the genes you inherit matter. Good heart health may also depend on the prescribed drugs you take. Several medicines are effective at lowering blood cholesterol levels - a key factor in good heart health. Chief among them are the statins.
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