August 2025

A Healthy Spine Benefits Mother and Baby

by Kerri Cooke Chiropractic care is not only a suitable treatment for regular back and neck pain, it can also have significant benefits for pregnant women and newborns. As pregnancy takes its toll on the body, spinal adjustments can help relieve common symptoms and prepare a woman to give birth […]
August 2025

Navigating the Fourth Trimester: Breastfeeding, Breast Care and Safe Sleep

by Kristy Como Armand Often called the “fourth trimester,” the postpartum period is a time of recovery, bonding and learning for new moms—even more so if it’s a first baby. From feeding challenges to sleep routines, this stage is filled with moments that shape a baby’s health and a mother’s […]
August 2025

Six Things Mothers Need to Know About Postpartum

After a baby is born, pregnancy ends, but recovery is just beginning. The early postpartum period is sometimes referred to as the fourth trimester. As your body, brain and daily life continue to adjust, it’s a time of healing that deserves the same attention and care as any other stage […]
August 2025

Louisiana’s Food & Wine Festival Introduces New Events For 2025

The Louisiana Food & Wine Festival is a culinary and beverage celebration, hosted by Visit Lake Charles, September 18-21.  The festival is a showcase of Louisiana’s coastal soul, with culinary and beverage options, along with artisans and music highlighting Louisiana’s unique culture and heritage. A wide variety of events include […]
August 2025

FAMILY WORKS: Edible Arrangements – Treats With a Personal Touch for Your Next Tailgate Party

by Kerri Cooke You would never guess that the owner of Lake Charles’ Edible Arrangement franchise, Ronald Piper, has a bachelor’s degree in marine biology. Originally from Lake Charles, Ronald graduated from LSU but due to the 2008 recession, couldn’t find a job in his field.   Staying in Baton […]
August 2025

Tailgating Madness: Grab and Go Game Day Grub

by Katelynn Mouton While cooking the perfect tailgate meal is a treasured pasttime, a grab-n-go option can be just as big of a hit. Bringing food from these six local eateries will help you be a fan favorite at the next pre-game celebration:  Cooler’s Icehouse  This daily hot spot for […]
July 2025

EDUCATION SAVINGS ACCOUNTS: Louisiana Becomes 11th State to Enact Educational Fund

by Kerri Cooke It is widely known that Louisiana lags behind many other states in the education department, with literacy being a big issue. Steps are being taken to improve learning and test scores, and one of the ways Louisiana is combating its low education scores and graduation rates is […]
July 2025

Getting Back In The School Groove

by Kristy Como Armand Getting back in the school routine is a challenge—for both children and parents. Parenting experts say the best way to make a smooth transition from summer to school is to prepare ahead of time. Keri Forbess-McCorquodale, MS, CEAP, LPC-S, LMFT, president of Solutions Counseling & EAP, […]
July 2025

START THE SCHOOL YEAR WITH AN A+ IN HEALTH: Annual Physicals for Continued Wellness

by Kristy Como Armand As the new school year looms, it’s time to start those back-to-school checklists. Victoria McDaniel, DNP, FNP-C, with Imperial Health Urgent Care, reminds parents to make sure a wellness exam is on that list. “While well baby visits are common for infants and toddlers, many school-aged […]
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