There’s one thing that can have the biggest negative impact on the health and wellbeing of our families every day: poor sleep! Whether it’s lack of sufficient sleep or poor sleep quality, lack of rest is something nobody can hide from. But did you know that certain dental conditions can […]

Pelvic floor dysfunction is more common than many women realize—and it affects far more than your ability to sneeze without crossing your legs. Whether it’s struggling to keep up with your kids, skipping workouts due to discomfort or just feeling like something isn’t quite right, these issues are common, but […]

Every single woman will go through menopause, and approximately 6000 women a day reach this milestone in the United States. Natural menopause is considered 12 consecutive months without menstruation, but some women can experience menopause earlier if they undergo a hysterectomy or if it’s chemically induced with medications like chemotherapy. […]

by Tori Whittaker Facing a food allergy is a year-round concern for those affected. An allergic reaction can happen any time, anywhere, so it’s important to be prepared before summer camp season begins. According to Dr. Bridget Loehn, ENT and allergy specialist with Imperial Health, parents should have a prevention […]