Stronger Hearts: Support at Every Stage

Heart health is rarely shaped by a single moment. More often, it is built—and rebuilt—over time, influenced by education, access to care and the support systems that surround a person before, during and after a heart event. 

For many individuals and families, heart health becomes personal only after a diagnosis or emergency. But the reality is that the choices made, resources available and support offered long before that moment can significantly influence outcomes. 

Before a Heart Event, Knowledge Matters 

Understanding risk factors, recognizing early warning signs and learning how everyday habits affect heart health can help prevent serious complications. Community-based education plays an important role in that awareness. Initiatives such as HeartiGras, led by The Foundation at Lake Charles Memorial Hospital, encourage conversations around prevention, routine screenings and heart-healthy lifestyles. By bringing heart health education into the community, these efforts help individuals take proactive steps long before a medical emergency occurs. 

Education also helps break down common misconceptions, including the belief that heart disease only affects certain age groups or appears without warning. As interventional cardiologist Ahmad Awan, MD, explains, “While we can’t change factors like family history or age, we can manage and reduce some risks by treating high blood pressure, diabetes, obesity and quitting smoking.” Encouraging routine screenings and open conversations with healthcare providers helps individuals recognize when it’s time to seek care and reduces hesitation around taking that first step. 

Lifestyle choices also play a critical role in long-term heart health. “If you smoke, your heart will thank you if you quit,” says cardiologist Kevin R. Young, MD. “Over time smoking takes a toll on your blood vessels and increases your risk for heart disease.”  

When a Heart Condition Is Diagnosed, Guidance Becomes Essential 

A heart event or new diagnosis can feel overwhelming, often accompanied by uncertainty and difficult decisions. Care under a cardiologist provides clarity and continuity during this critical time. At Lake Charles Memorial Health System’s Heart and Vascular Center, patients are supported by a coordinated team led by cardiovascular and thoracic surgeon J. Gregory Lugo, MD; cardiologist Kevin R. Young, MD; and interventional cardiologists Ahmad Awan, MD, Edward Bergen, DO, Karl Duncan, MD, Kurt Duncan, MD, and Lam Nguyen, MD. 

During this stage, having a coordinated care team helps patients feel supported rather than overwhelmed. Regular communication, consistent follow-up and a clear understanding of next steps allow patients to focus on their health instead of navigating the healthcare system alone. 

After a Heart Event, Recovery Is About Rebuilding Strength and Confidence 

Healing often continues well beyond hospital care. Cardiac rehabilitation provides a structured environment where patients can safely regain endurance and return to daily routines through supervised exercise, education and encouragement. At Memorial, recent renovations to the cardiac rehabilitation gym offer updated equipment and a refreshed space, while the same familiar care team continues to support patients throughout recovery. This combination of experience and improved tools helps patients rebuild confidence and move forward toward the lives they enjoy. 

Heart health is a journey that unfolds in stages. With education before, expert care during and rehabilitation after, individuals are better supported at every step along the path to a healthier heart. 

For more information about heart and vascular services available at Lake Charles Memorial Health System, visit lcmh.com/medical-services/heart-vascular. To learn more about HeartiGras, the heart health education campaign led by The Foundation at Lake Charles Memorial Health System, visit lcmh.com/giving/events/hearti-gras.